Mimi Elashiry

Simple At Home Practices for Movement Alchemy & Mental Evolution. ✨ Downloadable PDF Explaining Simple At Home Movement Practices., Playlists Included. Mimi will Explain some safe and simple practices for Meditation, Movement, Release, and Manifestation. So you, like a child ~ can begin dreaming big and taking that first step to realising: You already have everything you need inside of you. What's Included: 3 Keys of Unapologetic Self Expression - Explained Simple & Shot How To : Connect to the Body through Attention & Senses, Release Stored Emotion & Stress & Frustration, Explore New Ways Of Moving Your Body, Manifest Through Movement & Visualisation. Use this as a Guide to practice 20-30 min Mini Move & Manifest on your own. Playlist Included Who is This For: Anyone wanting to connect to their unique expression of movement & connect to their own magic through visualisation, breath and dance. Format: File Type: [PDF Download with HyperLinked Spotify Playlists] File Size: [if applicable] Length: [15 pages, Playlist 45mins]