The Self Care Toolkit for Maxed Out Mamas

The Parent’s Cheat Sheet for School Success

The Focus & Regulation Homeschool Blueprint

Parent-School Communication Starter Kit

Empowered Parent Resources

The EPC Foundational Courses and Templates

🌟Glow🌟

E-Courses

IEP Planners

Summer Self-Care Mini Bundle for Moms

🌞 Summertime Resources

The Wonderland eBook

The Self-Care Toolkit: Valentine's Edition

Holiday Fun

Hey there! I'm your midlife PNW Princess, here to guide you in the art of next leveling your life.
I'm married to my British import husband and have two awesome neurodivergent kiddos who keep me joyful, present, and ALWAYS solution oriented. I LOVE to travel and appreciate the flexibility that my business gives me in my life! I'm all about women's health and wellness in midlife, especially those that are parenting kids with special needs like I do. I believe you can learn, grow, advocate, and take care of the planet while taking care of yourself and your family, and I'd like to help you do the same. Check out my free classes, health and wellness offerings, freebie resources and the community of women that is the podcast I co-host, "Drinks With The Girls"! Hang around for parenting tips, seasonal fun,  advocacy work, recipes, fashion fixes, and making your life better, making memories, and surviving and thriving in the messy middle.

Next Level Life With Lisa

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Welcome to the Empowered Parent Collective—where you are supported, equipped, and never alone on this journey. 

This section of your membership contains the four foundational courses designed to help you better understand and support your child while also caring for yourself.

Each class is paired with a practical tool to help you apply what you’ve learned in real life. These courses and templates will give you a strong foundation as you begin—or continue—your advocacy journey.

📚 Your Foundational Courses & Resources:

🔍 Recognizing and Supporting Your Child’s Unique Needs

➡️ Learn how to identify and understand your child’s unique strengths, challenges, and sensory needs. 📄 Use the EPC Observation Journal to track patterns, emotions, and behaviors, helping you gain deeper insights into what works best for your child.

🗣 Behavior is Communication: Understanding and Responding to Challenging Behaviors

➡️ Discover how to decode your child’s behaviors, recognize triggers, and respond with effective strategies. 📄 Use the EPC Behavior Tracking Sheet to log behaviors, identify patterns, and find what truly helps your child regulate.

🌟 Practical Strategies for Parenting Outside the Lines

➡️ Learn flexible, real-life parenting strategies that work for kids who don’t fit into the traditional parenting mold. 📄 Use the EPC Sensory-Friendly Home Checklist to create an environment that supports your child’s regulation and comfort.

💙 Self-Care for Advocacy Warriors: Preventing Burnout

➡️ Prioritize your well-being with simple, realistic self-care strategies that fit into your busy life. 📄 Use the EPC Self-Care Planner to build a self-care routine that helps you recharge while continuing to advocate for your child.

✔ Start with any course that feels most relevant to your current challenges. ✔ Download the linked templates and begin using them to track, reflect, and take action. ✔ Revisit these tools as your child’s needs evolve—you’ll gain new insights over time.

By investing in these foundational skills, you’re strengthening your ability to advocate for your child, create a supportive environment, and take care of yourself along the way. You’re exactly where you need to be, and we’re so glad you’re here!

<h3>Welcome to the Empowered Parent Collective—where you are supported, equipped, and never alone on this journey. </h3>This section of your membership contains the four foundational courses designed to help you better understand and support your child while also caring for yourself.Each class is paired with a practical tool to help you apply what you’ve learned in real life. These courses and templates will give you a strong foundation as you begin—or continue—your advocacy journey.📚 Your Foundational Courses &amp; Resources:🔍 Recognizing and Supporting Your Child’s Unique Needs➡️ Learn how to identify and understand your child’s unique strengths, challenges, and sensory needs. 📄 Use the EPC Observation Journal to track patterns, emotions, and behaviors, helping you gain deeper insights into what works best for your child.🗣 Behavior is Communication: Understanding and Responding to Challenging Behaviors➡️ Discover how to decode your child’s behaviors, recognize triggers, and respond with effective strategies. 📄 Use the EPC Behavior Tracking Sheet to log behaviors, identify patterns, and find what truly helps your child regulate.🌟 Practical Strategies for Parenting Outside the Lines➡️ Learn flexible, real-life parenting strategies that work for kids who don’t fit into the traditional parenting mold. 📄 Use the EPC Sensory-Friendly Home Checklist to create an environment that supports your child’s regulation and comfort.💙 Self-Care for Advocacy Warriors: Preventing Burnout➡️ Prioritize your well-being with simple, realistic self-care strategies that fit into your busy life. 📄 Use the EPC Self-Care Planner to build a self-care routine that helps you recharge while continuing to advocate for your child.📌 How to Use These Resources✔ Start with any course that feels most relevant to your current challenges. ✔ Download the linked templates and begin using them to track, reflect, and take action. ✔ Revisit these tools as your child’s needs evolve—you’ll gain new insights over time.By investing in these foundational skills, you’re strengthening your ability to advocate for your child, create a supportive environment, and take care of yourself along the way. You’re exactly where you need to be, and we’re so glad you’re here!

The EPC Foundational Courses and Templates

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